Do I be me?
I mean REALLY me?
Being ourselves is our birthright
Have you pleased others? Maybe you skirted around your own truths.
Because the truth isn’t always pretty
It doesn’t always look like unicorns and rainbows
However, the undertone can be loving
No longer do we ignore our truth
No longer do we run away from it
Instead, we face
Instead, we embrace the truth
The truth in ourselves
How do we find our truth?
Take ourselves away, sit with ourselves, tune you into you. Be objective with what others have told us, silence any media, then clear your energy (most important) and listen. What do you want? What makes you passionate? What is your truth?
Because we have a choice, a choice to tell the truth… our truth.
For some time I have felt scared to express myself and my thoughts, instead, we learn to suppress through fear of being attacked. However, this becomes a supression of energy and a supression of energy (hidden psychological stress) can turn into many physical ailments.
And yes, this affected me too
Yet… is it time to remind ourselves to
that we are safe?
that we have amazing family, friends and people around us?
that we can switch off our phones and integrate with our lives?
that we can let go of what’s eating at us and return to a state of joy?
that we can turn to gratitude and appreciation?
It is in those reminders that allow us to grow, it is with the right people and connections do we allow our truth out.
To recap – clear your energy, switch off the noise, tune you into you, own your truth and cultivate your basic needs by being with those that love you.
Enjoy this weeks video
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