When life comes to a sudden stop… turn down the noise and reflect

Life can come to a sudden stop

Flying by the seat of your pants, maybe you ignore the signs to slow down a little.

In between the big personal CHALLENGES that see you healing your soul.

Can equally see you ill or having a healing crisis.

Either way, as soon as you get a tingle of something it’s good to take a moment to reassess and address your life and follow your nutritional needs, your body knows its needs right now.

Do not be afraid to switch off to down tools and reflect as you make your way to a newer version and more POTENTLY POWERFUL you.

Trina xx


Are you a spiritually conscious coach who seeks CLARITY, GUIDANCE, RELAXATION and FOCUSED progression in health, life and business? Access my 1-1 healings, from quick 30 minute clarity spiritual health checks to luxury overnight stays, there is something to fit where you are and your price point. Starting from £97

Prefer to access my POTENT meditations and soothing downloads to relax and lift your SOUL and VIBRATION higher in my store. Starting price is a donation



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