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May 10, 2022November 13, 2022Trina Kavanagh-ThomasLeave a Comment on Don’t try this at home… Exploring movement while stepping up to the next level in business Don’t try this at home… Exploring movement while stepping up to the next level in business
April 26, 2022Trina Kavanagh-ThomasLeave a Comment on I AM A PERSONAL TRAINER, ALTHOUGH I DON’T LOOK LIKE IT… My Self Esteem Story I AM A PERSONAL TRAINER, ALTHOUGH I DON’T LOOK LIKE IT… My Self Esteem Story
March 15, 2022August 27, 2022Trina Kavanagh-ThomasLeave a Comment on The truth about listening to your body The truth about listening to your body
January 14, 2022Trina Kavanagh-Thomas Sense you need time out? When and why to relax the overthinking mind
November 10, 2021November 10, 2021Trina Kavanagh-ThomasLeave a Comment on 6 reasons why physical activity may benefit you from a psychological perspective 6 reasons why physical activity may benefit you from a psychological perspective
November 5, 2021December 29, 2021Trina Kavanagh-ThomasLeave a Comment on Enriching your UPLEVEL with movement Enriching your UPLEVEL with movement
Trina Kavanagh - Writer | Creative | Healer 