Welcome to the Mind and Body Collective podcast for speakers, coaches and leaders reconnecting physicality with mindset and spirituality for more time to breathe, space to create and the energy to grow.

We feature…

Spoken blogs
Intuitive pep talks

And much more…

Guiding you to tune your body, mind and soul into a happier more prosperous life by balancing science with spiritual practice. So, take me on your walks, adventures or just lay back and listen in…

Trina xx

P.S. To download, follow and access more podcasts click here… The Mind and Body Collective

Photography: http://www.debsta.com

The information on YouTube, vlog, blog, post or podcast Channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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