Trina Kavanagh-Thomas is an ultimate nature lover, experienced in physical injury prevention, science geek, spiritual healer, co-author in the voices of hope anthology and is currently studying a Bachelors in Health Science which has disciplines in psychology, human biology and movement.
Her words open and deepen the energy channels within yourself, providing motivation, empowerment and higher self solutions for female entrepreneurs who want to remove their stresses and deepen intuition within themselves.
Over the last year, Trina has been helping her clients breakthrough the stressors that come with each business uplevel. Because it is in these daily issues that impact their wellbeing. Whether that is broken sleep patterns, physical pain or pushing through worrying thoughts, Trina aid in providing a safe, non-judgemental space for you to clear and climb that ladder of success.
Trina hosts talks for larger communities about how your physiology is the missing link in providing clarity, direction and focuses within new (and existing) projects and plans around all aspects of life with simple yet transformational practices to increase productivity and happiness for clients and teams.
You can find Trina spending a lot of her time wild swimming, hiking the countryside and also at her local spa… well, it’s all about balance!
Trina provides a wealth of valuable information for FREE including coaching tips, channelling and her journey can be found via her blog, vlog and podcast so you can get to know her better and what she is all about.