For Spiritually Connected Businesswomen who are READY to take ‘the time to breathe, for the space to create and the energy to take move propel forward’ in health, life and business
Nobody knows YOU better than YOU
Not your mum
Not your dad
Not your coach or PT (including me)
Not the media
Welcome to the Mind and Body Collective for spiritually connected businesswomen who are ready to FEEL into their health, life and business.
And, I have created the perfect sanctuary for you to make friends, grow your business, and confidently say YES to you and your needs
Join us as a founding member in the Mind and Body Collective
A complete group coaching and work together membership to balance your spiritual, physical and emotional needs without impacting your health, life and business.
Included in the Mind and Body Collective
LIVE Group Coaching
Group coaching is not surface level but root level. Aiding you to FEEL into and FREE you from your physical, spiritual and emotional relationships with food, movement and beyond that are related to your everyday tasks.
Action based Co-Working
There’s nothing more empowering than being held accountable and achieving what you have set out to do. Here, in the mind and body collective we host direction based co-working space, where we remove the emotions away from business.
LIVE Weekly hangouts
You will have access to 32 live collective cuppas during the year and 14 bonus replays. Our weekly get together. Talk out your problems, celebrate your wins, hold space and leave feeling on top of the world. It’s time to remove the rocks of your back and leave it behind on the curb.
Mind health is just as important as physical health. This is why here at the mind and body collective we deliver expert training to help you build new knowledge to either scale, set sail or start over in business.
Support and Guidance
We all need help at some point and the help within the collective is the best. There’s always someone to lend a hand, raise a smile, ask a question to open our minds or even hold space without judgement.
Create and Nurture Space
Are you being led back to your creative passions or maybe you are ready to nest? Physical and creative healing allows us to detach from our business creations reconnect on a deeper level with ourselves and our clients.
Is it time for you to take action with a collective force behind you?
This is about showing up for you and building the confidence to do so. Our collective is super simple and Trina is here to support and guide you with gentle nudges along the way.
And to top it off you will have the ability to create the most powerful version of you, and your health, life and business yet… all without distractions.
Mind and Body Collective Feedback
“I just LOVE our get togethers. So informative and gets me motivated!“
Marie Elizabeth Edwards
Saying ‘YES!’ to you, changes your clients lives too.
Hey you! I am Trina and I have created this collective space through my own expansion.
I also mix science with spiritual practice to aid you find your true self in all the hype.
You see, a while ago I was dreaming of less distractions so I had more time, space and the energy to live a happier existence.
I craved to be consistent, clear-minded, focused and in less physical pain
However, that quickly changed when I soon became my body’s best friend and as one we learned just how much I distracted myself and what we could do together to get back into fitness, remain strong, healthy and happy in mind , body and soul without being side-tracked.
While I became consistent, made laser-focused decisions, and noticed just how much I had become psychologically attached to my work. That I started to see my family suffer.
So I took the time to breathe, for the space to create and the energy to take action and the Mind and Body Collective was born.
A place where you can use your health to FEEL into your true passions.
We cover health, life and business through mind, body and spirit because each one complements other.
I am not special, in fact, I am a normal human who’s listening to what her body needs, reconnecting with art and honouring each step of the process.
No holding ourselves back
I cannot wait to welcome you into the Collective