FeaturedTrina Kavanagh-Thomas1 Comment on Honouring healing and basic needs when anything arises Honouring healing and basic needs when anything arises
June 21, 2021June 21, 2021Trina Kavanagh-Thomas Busy thinking rather than enjoying? Is it time to STOP and smell the flowers
June 14, 2021June 11, 2021Trina Kavanagh-ThomasLeave a Comment on How to create more time freedom, space to think and energy to grow How to create more time freedom, space to think and energy to grow
March 16, 2021March 16, 2021Trina Kavanagh-Thomas Is fear paralysing you from stepping forward for growth?
January 14, 2021January 12, 2021Trina Kavanagh-ThomasLeave a Comment on Are you instilling your basic needs? Are you instilling your basic needs?
November 4, 2020November 3, 2020Trina Kavanagh-Thomas What does loneliness feel like? And can we use self love to heal it?
October 22, 2020October 21, 2020Trina Kavanagh-Thomas I gave up drinking and started journaling my emotions for 1 year and this is what happened…
October 15, 2020Trina Kavanagh-Thomas How I am overcoming aches, niggles and mind chatter while swimming the channel
