Some of you will need to take breaks, some of you will need to quit and be a stay-at-home mum, some of you will need to do something else, and some of you will need to make life easier in business.
It is that simple, and yet, you have been stopping yourself from doing it.
From taking that time for yourself.
What is so f@cking hard about it?
I tell you what is so hard about it… you will think you are lazy and your body (nervous system) isn’t wired to take proper time out. You are always finding something to do, something to fill that space and time with, taking away from your family time.
Whether society tells you something, whether your ancestors or your family broke themselves to get somewhere, that can be the way you are functioning.
In a highly stressed state.
You are using that energy of yours to run on empty.
Your body is depleted, and you call everyone lazy… because you daren’t be seen as taking time out for you. Why? Because, then you will become lazy, just like them.
What if I said… becoming LAZY is the gateway to chilling the fuck out.
To allow your ACTUAL life to take over and GOODNESS to flow in while your body repairs itself.
You deserve an actual break… NO MATTER how small.
Now, this is NOT for everyone.
This is not for you, if you do not want a break, if you are not willing to take your time off seriously (yes, resting is a serious AND fun job) if you make excuses NEVER to rest, or if you are an ‘I love stress’ while complaining about being stressed all the time and wishing you took breaks.
You have to know that rest is paramount and that the function of your body depends on it.
You know leaving the job or taking a long/short break, dealing with a problem in life, or something in business that is affecting your wellbeing. These are what I work on.
Whatever it is, as an Nottingham healer and Spiritual counsellor, it is my job is to support you in learning to facilitate your own happiness with my 3 step process.
Because while we feel discontent, happiness can be NOW… when your body calms to allow it.
Trina xx
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